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BPA Free Water Bottles Continue reading...

Demystifying BPA: Plastic’s Hidden Danger

Bisphenol A (often referred to as BPA) is a carcinogen found in plastics.  We all may ignore the warnings such as “do not microwave” or “not meant for hot contents” from time to time, but we shouldn’t.  It is worth following these instructions, regardless of the temptation to do otherwise, because of the dangerous chemical BPA. What is BPA? BPA has been a hot-button health term for years now, but what makes it so bad?…

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Sleep better with Physique Oolong Tea Continue reading...

Oolong Tea Benefits: Sleeping Your Way to Slim

Oolong tea benefits are action packed and will help jumpstart your health. Our days start and end with sleep.  Additionally, our days start and end with food and beverages. Surprisingly enough, drinking, eating, and sleeping are delicately intertwined. What we eat and drink will impact our sleep. Our sleep then impacts our body chemistry.  Our body chemistry directly impacts our waistline.  One of the main oolong tea benefits is its ability to calm and relax…

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red head with Physique tea relaxing in bed Continue reading...

Hit Refresh: Are you ready for your bedtime tea?

Bedtime tea is one of the best ways to hit “refresh” at the end of a hectic day. We continually get chances to start anew.  Moment by moment or day by day we make choices to smile instead of scowl.  We can offer an encouragement or further tear down our coworker.  We all want to choose the positive approach, but the more help we have, the better. A Day in the Life Let me paint…

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Physique Tea for sleep and a cat Continue reading...

What is better than Drugs? Tea for Sleep.

Sit down and cozy up to this article to learn about the best tea for sleep. Our bodies are living, working, creating organisms.  The body’s labor and toil introduces a massive need for rest. Unfortunately, due to daily tribulations we are often left lacking. We Need Help Maybe a new job requires your phone to have high volume at all hours. Or your best friend just broke up with her boyfriend of seven years.  Perhaps…

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Mother’s Day isn’t just for Mothers

You don’t need to be a mother to be celebrated on Mother’s Day. When I lived in Asia I didn’t have my Mom around for any holidays, let alone Mother’s Day. It was hard on both of us, especially with the time zones. She had to think ahead a full day for everything. My first birthday over there was a bit of a disaster because of it, but we got our holiday kinks worked out…

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Epic Migration of Three Billion People During Chinese New Year

If you thought traveling across the US this Christmas was rough try elbowing your way through three billion other people to get home to Mom and Dad to open presents. In China, billions of people journey home during the Chinese New Year holiday creating the largest human migration in the world known as Chunyun. China’s annual epic travel rush is created because so many of the factory works come from the rural areas to live and…

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Calories in Holiday Dinner

Did you overindulge this weekend? How much can you manage to scarf down during holiday dinner before that stomach-straining, pant popping, nausea-inducing feeling hits? It invariably creeps up around Christmas lunch part two right as you have to go to the next family obligation. Suddenly you’re feeling as stuffed as the turducken and wished you wore that baggy ugly Christmas sweater and leggings to hide the bulge. Americans eat about 3,000 calories during a typical holiday dinner!* Have…

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Last Minute Gifts on Amazon

Vacation Time for the Elves Last Minute Gifts on Amazon for You! Our tea elves have been working away getting thousands of healthy presents ready for the holidays and now they are about kick their feet up and take a little break. But you can still get your last minutes gifts on Amazon in time for the holidays. I recommend the beautiful Color Changing Ceramic Thermos and Engraved Wooden Gift Box for gifts that are unique and sure to be received…

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Holiday Stress

 Parties, Parents, and Presents, oh my! From everyday stressors such as working long hours to fighting traffic, caring for aging parents and paying the bills, just when you think your life is stressful enough, the holidays arrive, adding an additional layer of stress to our already busy lives. You can’t skip the holidays but you can manage how you deal with them. We have three teas in our Relax Collection that will have you prancing…

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Crimson Detox Tea for Wellness Continue reading...

Give the Gift of Wellness this Holiday

The Gift of Wellness Physique isn’t just ordinary tea like you get at the grocery store. It is wellness packed in the convenient form of a silk tea sachet. Unlike most tea bags that are opaque and filled with sawdust like shavings, we have whole leaf tea and health giving botanical ingredients in our sachets. You can see every little bit of body benefiting awesomeness. If that wasn’t good enough we have fabulous on the…

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