From everyday stressors such as working long hours to fighting traffic, caring for aging parents and paying the bills, just when you think your life is stressful enough, the holidays arrive, adding an additional layer of stress to our already busy lives.
You can’t skip the holidays but you can manage how you deal with them. We have three teas in our Relax Collection that will have you prancing through the holidays.
Holiday stress has a particular impact on women, who take the reins of many of the holiday celebrations. According to a Greenberg Quinlan Rosner Research study, women are more likely than men to report an increase of stress during the holiday season. In addition, they have a harder time relaxing during the holidays and are more likely to fall into bad habits to manage their stress, like comfort eating.
Women are highly vulnerable to stressor around the holidays. Women typically shoulder the majority of the family burdens, such as thinking, buying, and wrapping presents. Planning buying, and cooking the meals. As well as all of the entertaining. There is a lot of stress from the time crunch required to get everything done.
The holidays should be fun and with my awesome teas they can be just that- awesome! So, enjoy those beautiful parties, fabulous parents, and wonderful presents.
Happy Holidays with Love and lots of snow from high in the Rocky Mountains.
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