Oolong tea is a non-medicinal treatment for your mind, body, and soul. Human beings are complex. However, all too often, we are treated as puzzles that are simple to put back together or fix. What the Doctors are Thinking There is a conflict within the medical field between bio-medical and biopsychosocial perspectives[1]. The bio-medical approach views the body as separate from the mind and soul. You are tired so you are told to rest and…
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Happy 4th of July! Birthdays are so fun especially when celebrating our great nation and being creative in the kitchen with 4th of July cocktails that can add extra flare to your party. From jello shots, to sugar stripped cherries you can find all sorts of fun creations here. If you aren’t a huge fan of alcoholic 4th of July cocktails but still want to feel festive while cooling off with a drink try this delicious…
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Bisphenol A (often referred to as BPA) is a carcinogen found in plastics. We all may ignore the warnings such as “do not microwave” or “not meant for hot contents” from time to time, but we shouldn’t. It is worth following these instructions, regardless of the temptation to do otherwise, because of the dangerous chemical BPA. What is BPA? BPA has been a hot-button health term for years now, but what makes it so bad?…
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Oolong tea benefits are action packed and will help jumpstart your health. Our days start and end with sleep. Additionally, our days start and end with food and beverages. Surprisingly enough, drinking, eating, and sleeping are delicately intertwined. What we eat and drink will impact our sleep. Our sleep then impacts our body chemistry. Our body chemistry directly impacts our waistline. One of the main oolong tea benefits is its ability to calm and relax…
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Bedtime tea is one of the best ways to hit “refresh” at the end of a hectic day. This blog article explains how bedtime tea could provide stress and anxiety relief. It also gives information on Oolong tea and midnight cravings as well as relaxation techniques.